What is a Stand-up Paddleboard - SUP

Learn how to Stand Up Paddle Board in just 5 minutes from Blue Planet founder Robert Stehlik. This is not a comprehensive lesson but goes over the basics of board handling, paddle handling and safety with tips for those learning how to Stand Up Paddleboard. SUP is a safe, fun sport if done correctly. Some of the basic topics covered: Board handling: lift board up on rail first, then use handle to protect your back, make sure to put board in deep enough water so fin clears bottom, center weight over handle and center line of board not covered: use right board for height, weight and ability level, for more information on choosing the best board for your needs, watch: https://www.blueplanetsurf.com/service/best-sup-standup-paddle-board/ Paddle handling and technique: correct orientation of the paddle blade (angled forward, away from you) forward stroke holding paddle vertically and pulling straight back using the whole blade in the water reach forward and don't pull past the feet not covered: steering strokes, watch this video to learn how to steer the board: https://www.youtube.com/watch?v=RSmYvU5c3H4 choosing the right paddle and length, for more information on this topic, please watch: https://www.youtube.com/watch?v=XQWz105sT1g Safety: ALWAYS wear a leash, and a personal floatation device if required (not required in Hawaii if using a leash) Use the buddy system, don't go out in dangerous condition, beware of strong offshore winds. If you can't swim, learn to swim first, then learn to SUP More tips: be safe, have fun and watch all the videos in our SUP Tips playlist here: https://www.youtube.com/playlist?list=PL0SxFTHHwMFWbKRSChsfpzK2hY34--7NC Please also watch this video on "How to kayak in 5 minutes": https://youtu.be/68KMZXAstSs Paddle with Blue Planet Adventure Company in Haleiwa: https://blueplanetadventure.com Did you know that Blue Planet offers free air cargo shipping to any major US airport on most boards ordered on our website? Our board are an excellent value and we offer boards for all skill levels. For details: https://www.blueplanetsurf.com Thanks for watching, Aloha, Robert Stehlik Honolulu, Hawaii The board featured in the video is the Blue Planet 9'10 x 33 Turbo model: https://www.blueplanetsurf.com/search/9%2710+Turbo/ The paddle I'm using is my favorite, the BP Kai Zen V2 with 82 square inch blade: https://www.blueplanetsurf.com/blue-planet-blue-planet-2017-kai-zen-v2-cf-paddle.html People keep thinking it’s Tom Brady giving a Paddleboard lesson 😂🤙🏼 Aloha, it's Robert Stehlik. Here at Blue Planet we've taught thousands of people to Stand Up paddle through our free SUP clinics, and millions of people have watched our how to stand up paddleboardvideos on YouTube. This video is for people who've never stand up paddleboarded or maybe tried it once and realized it's not as easy as they thought it would be. "Mastering Standup Paddleboarding: Essential Tips for Beginners from Blue Planet Surf Are you new to the exhilarating world of standup paddleboarding (SUP)? Welcome aboard! At Blue Planet Surf, we're here to help beginners like you get started with confidence and ease. Whether you're looking to glide gracefully across calm waters or catch some waves, mastering the basics is the key to success. Get the Right Gear: Before you hit the water, make sure you have the right equipment. From paddle boards to paddles, choosing the right gear can make all the difference in your SUP experience. At Blue Planet Surf, we offer a wide range of high-quality equipment to suit every need and budget. Find Your Balance: Standup paddleboarding requires a good sense of balance, but don't worry—it's easier than it looks! Start by positioning yourself in the center of the board, with your feet shoulder-width apart. Keep your knees slightly bent and your core engaged to help you stay stable on the water. Master Your Paddle Technique: Proper paddle technique is essential for efficient paddling and maneuvering on the water. When paddling, reach forward with your paddle and immerse the blade fully in the water. Use your core muscles to pull the paddle back, keeping your arms straight and your torso engaged. Practice, Practice, Practice: Like any sport, practice makes perfect when it comes to standup paddleboarding. Start in calm, flat water and gradually build your skills and confidence over time. Don't be afraid to challenge yourself and try new techniques as you progress. Stay Safe: Last but not least, always prioritize safety on the water. Wear a personal flotation device (PFD) and familiarize yourself with local water conditions and regulations. And remember, if you're ever unsure or uncomfortable, don't hesitate to seek guidance from experienced paddlers or instructors. With these tips from Blue Planet Surf, you'll be well on your way to mastering standup paddleboarding like a pro. So grab your board, hit the water, and get ready for an adventure of a lifetime!"

When it comes to standing up for the first time on a SUP having a few good tips as well the right kit can make all the difference between getting up and staying up, and not getting to your feet at all! In this SUPboarder video we go over the key points you need to think about to get you successfully standing up for the first time on a SUP. If you found this video useful remember to check the next two videos- 'Paddling straight' and the 'Basic step back turn.' Watch on SUPboarder here : https://www.supboardermag.com/ Sign up to our email newsletter for more SUP free tips and tricks! https://mailchi.mp/supboardermag/social-sign-ups

Lizzie Carr took up paddleboarding to get back in shape after undergoing treatment for cancer, and it wasn’t long before she became dismayed by all the plastic pollution she saw floating in England’s waterways. Soon enough, Lizzie was on plastic patrol, setting distance records in her sport—she’s the first person to paddle the length of England and the first woman to cross the English Channel on a paddleboard—all while picking up trash along the way and testing the water for micro-pollutants. Now she’s getting others involved, too. This Great Big Story was made possible by Toyota RAV4: https://www.toyota.com/rav4/ SUBSCRIBE: https://goo.gl/vR6Acb #TrashTag #Paddleboard #Plastic This story is a part of our Human Condition series. Come along and let us connect you to some of the most peculiar, stirring, extraordinary, and distinctive people in the world. Got a story idea for us? Shoot us an email at hey [at] GreatBigStory [dot] com Follow us behind the scenes on Instagram: http://goo.gl/2KABeX Make our acquaintance on Facebook: http://goo.gl/Vn0XIZ Give us a shout on Twitter: http://goo.gl/sY1GLY Come hang with us on Vimeo: http://goo.gl/T0OzjV Visit our world directly: http://www.greatbigstory.com

Learn the basics of stand up paddle boarding from Kevin, our expert paddling instructor, so you can get out on the water and have some fun. Read the full article: https://www.llbean.com/llb/shop/518154 ABOUT L.L.BEAN Welcome to the outside! At L.L.Bean, we design products that make it easier for families of all kinds to spend time outside together. For more than 100 years, we've recognized the benefits of getting outdoors and sharing the fresh air – because the only thing better than being outside is being outside together. #BeanOutsider CONNECT WITH US 🛒 Shop L.L.Bean: https://www.llbean.com ☀️ L.L.Bean Outside: https://www.llbean.com/llb/shop/517992 👪 Facebook: https://www.facebook.com/llbean 📷 Instagram: https://www.instagram.com/llbean 🐦 Twitter: https://www.twitter.com/llbean 📌 Pinterest: https://www.pinterest.com/llbean

Stand up paddle boards come in an array of shapes and sizes, with many features that effect how a board performs. The experts at REI explain the general concepts of board design and functionality to help you get the most out of your time on the water. Check out REI's line of SUP's and SUP accessories at: http://bit.ly/reipaddleboarding Want to learn more? How to Choose a Stand Up Paddleboard Paddle http://bit.ly/reipaddleboardingpaddle Stand Up Paddling Tips: The Leash http://bit.ly/reipaddleboardingtleash Stand Up Paddling Tips: Inflatable PFD Options http://bit.ly/reipaddleboardingpfd Stand Up Paddling Tips: Transporting Your Board http://bit.ly/reipaddleboardingtransporting

One of the great things about paddle boarding is that you don’t need a whole lot of gear or experience to have fun on the water. This video covers the essential gear you’ll need, how to stand up on your board, basic paddle technique and how to get back on when you fall off. Watch, gear up and hit the water. Come into your local REI to talk to our SUP experts, get the gear you need and learn more about stand up paddle technique. For more information on SUP basics, check out https://www.rei.com/learn/expert-advice/paddleboarding.html

In this video we will explain the differences between an Inflatable Paddle Board and a Hard Paddle Board. Also known as an iSUP or Epoxy Paddle Board. There are benefits to inflatable paddle boards as well as hard paddle boards, and we will outline them in this video. Inflatable vs. Hard Paddle Board. **UPDATE** Be sure to check out our new Pro Series models - the world's first Inflatable Harboards that are up to 300% more rigid than typical inflatables. www.islesurfandsup.com

Starting from a standing position with the power of a paddle makes catching waves easier on a SUP board than traditional surfing...But, surfing an SUP has its own unique challenges and skills to develop in order to become proficient. Produced in partnership with the ACA http://www.aca-sup.com Special thanks to BIC SUP http://www.bicsup.com Produced by Heliconia Productions http://www.helipress.com

If you're interested in fishing from a paddle board or kayak, but don't know where to start you've come to the right place! In this video I walk you through my stand up paddle board set up for fishing and talk about everything you need to know when it comes to buying a paddle board or kayak for fishing. By the end, you'll be confident in finding the best paddle board or kayak for you. ** My Health & Workout Supplements https://1stphorm.com/Outdoors_allie My Paddle Board: Vibe Maverick Stand Up Paddle Board: http://bit.ly/2JzhsIo *Note, my green board is a 2018 Maverick, and my orange board is the 2019 Maverick* My Paddle Board Fishing Gear: Rod holder: https://amzn.to/2XydAfZ Paddle Board Leash: https://amzn.to/2G04AKw Milk Crate: https://amzn.to/2S04es4 Life Vest: https://amzn.to/2XDQBjG Fishing Tackle Boxes: https://amzn.to/2xxpXye Lanyards: https://amzn.to/2XAzYFe Vibe Cooler: https://amzn.to/2Jks7ru Paddle: https://amzn.to/2JzYHot Roof Rack: https://amzn.to/2Xygjur - - - - - - - - - - - - - - - - OUTDOORS ALLIE MERCH: https://teespring.com/stores/outdoors-allie-merchandise NEWSLETTER SIGN-UP: https://goo.gl/forms/GKSFIbiHiyFwlJmt1 HUNTING & FISHING GEAR: https://www.amazon.com/shop/influencer-140f309c CONTACT ME: Email: outdoorsallie@gmail.com Instagram: @outdoors_allie - - - - - - - - - - - - - - - - Welcome to my channel! I'm Allie, an archer, hunter, angler, and public lands advocate. But really, I'm an all around lover of all things outdoors! I enjoy sharing all of my adventures here on YouTube including the good and the bad. Learning how to enjoy the outdoors is a PROCESS and I'm here to share mine with you. Thanks for watching!